BENEFITS OF MASSAGE

Experts estimate that upwards of ninety percent of disease is stress related. Perhaps nothing ages us faster, internally and externally, than high stress.

Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety and depression

  • Enhanced sleep quality

  • Greater energy

  • Improved concentration

  • Increased circulation

  • Reduced fatigue

Massage can also help manage & reduce Chronic Pain associated with: 

  • Low-back pain, Fibromyalgia, Arthritis and Migraines 

  • Exercise and stretch weak, tight, or atrophied muscles.

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

  • Improve the condition of the body's largest organ—the skin.

  • Increase joint flexibility.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce post-surgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins—amino acids that work as the body's natural painkiller.

Diane Ferriere, LMT

(978) 358-1157 

Open Monday through Saturday 

by appointment

Purchase Gift Cards Online

 65 Newburyport Turnpike

Newbury, MA 01951

 

​© 2018 Renew Massage Therapy.

"When your Body, Mind, and Spirit are balanced, your quality of life realigns."  

-Diane, LMT