Experts estimate that upwards of ninety percent of disease is stress related.

Perhaps nothing ages us faster, internally and externally, than high stress.

​

​

Massage is an effective tool for managing this stress, which translates into:

​

• Decreased anxiety and depression

• Enhanced sleep quality

• Greater energy

• Improved concentration

• Increased circulation

• Reduced fatigue

​

​

Massage can also help manage & reduce Chronic Pain associated with: 

​

• Low-back pain, Fibromyalgia, Arthritis and Migraines 

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body's largest organ—the skin.

• Increase joint flexibility.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce post-surgery adhesions and swelling.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins—amino acids that work as the body's natural painkiller.